Gym / Pool / Fitness Classes

 Gym and/or Swim Group

Call...(201)833-0515 x 205




JCT FITNESS...and Varied Programs.


Warm Water Pool Open



  Women's Aquacise;  Girls' Sport and Fitness After-School Program.



Swimming lessons for all ages and abilities are available.



Gym and/or Swim Groups;  Personal Training;  Birthday Parties in Party Room.



Aqua-fit: Mondays 7:30 to 8:15pm with Free Swim to follow. Women ONLY/Female Lifeguard. $12 per session.



Mix It Up Fitness for Girls. 8 Weeks of Bootcamp led by Maria Trice. Tuesdays 4:45 to 5:40pm. 




Love your Body Boot Camp...for women only...with Maria Trice - Monday and Friday 6:05 am to 6:45 am. 


At the JCOT.  With master trainer and weight loss coach Maria Trice.  Mondays and Fridays at 6:05 am.  Entrance at JCT, 800 Broad Street (just off of Cedar Lane) Teaneck.


Only $70 per session consists of four 40 minute workouts.


Get ready for spring, with focused, intense fitness training and weight loss strategies to ensure success.  For more information, contact Maria at This email address is being protected from spambots. You need JavaScript enabled to view it.     or          201-289-7894



Zumba classes throughout the week!!



Fit Boxing; Small Group, Personal Training Class                                                                                      

Limit 6 Per Class; Every Wednesday at 6 pm10 classes for $250                                                                      

Call or email to reserve space for class, 201-833-0515, ext. 205....  This email address is being protected from spambots. You need JavaScript enabled to view it.                                      800 Broad Street, Teaneck

Personal Trainers: Joe Fregenti and Nora Fregenti, 201-835-4119

Come put on the gloves and try a fun, intense, high energy personal training class. Learn to train like a fighter without the fight.  Learn combinations; hit the heavy bag and use traditional boxing techniques to get an amazing workout.  Get in great shape by putting your body through a total body workout.  Tone your body, improve your endurance, burn lots of calories and have a great time doing it.



Individual and Small Group Personal Training for both adults and children in our beautifully renovated space! Introductory offer of $65 for individual sessions! Packages are available for discounted rates.



The JCT Fitness accepts payment via check or credit card. Please arrive ten minutes early so we can process your payment on time. 



Swimming lessons for all ages and abilities are available.  


Call for open swim times. 201-833-0515 x 205


Classes take place at the Jewish Center of Teaneck, Broad St. entrance 



The Jewish Center of Teaneck
800 Broad Street(just off of Cedar Lane)
Teaneck, NJ 07666

Call 201-833-0515, ext. 205 for more information.


Additional information