Gym and/or Swim Group
Call...(201)833-0515 x 205
JCT FITNESS...VARIED PROGRAMS
GIRLS AND BOYS GROUPS
Wednesday; Girls Groups only; grades 4-7; 7:00-8:30 pm; heated indoor pool; gym…wear sneakers; bring towels and swimsuit; girls only; Shorashim youth group. Call 201-833-0515 x205 for detailed information on programs, fees. Watch for new dates starting in Sept. Call for space in Sept.
Thursdays; Boys Groups only; grades 4-7; 7-8:30 pm; heated indoor pool; gym…wear sneakers; bring towels and swimsuit; boys only; Shorashim youth groups. Call 201-833-0515 x205 for detailed information on programs, fees. Watch for new dates starting in Sept. Call for space in Sept.
STAY HEALTHY..PARTICIPATE IN ONE OF THE MANY PROGRAMS
Women's Boot Camp; Gym and/or Swim Parties; Personal Training
Women's Aquacise; Swimming lessons for all ages and abilities are available.
Open swim times...call 201-833-0515 x 205
Swimming lessons for all ages and abilities are available. 201-833-0515 x 205.
Pool Weekly Schedule for Fall 2015
Sunday, Family Swim, 1-3 pm; Men's Swim, 3-4 pm.
Monday and Tuesday, Pool Closed.
Wednesday, Ladies' Swim, 8-9:30 pm.
Thursday, Men's Swim, 8-9:30 pm.
Friday and Saturday, Pool Closed.
Call for fees for individual and family membership. 201-833-0515 x 205
Love your Body Boot Camp...for women only.
At the JCOT. With master trainer and weight loss coach Maria Trice. Mondays and Fridays at 6:05 am. Entrance at JCT, 800 Broad Street (just off of Cedar Lane) Teaneck
Only $70 per session...one session consists of four 40 minute workouts.
Flipping Forward for Girls...Gymnastics for girls ages 4 - 12
Zumba classes throughout the week!! http://www.zumbalive.com/
Fit Boxing; Small Group, Personal Training Class
(Limit 6 Per Class); Every Wednesday at 6 pm; 10 classes for $250
Call or email to reserve space for class, 201-833-0515, ext. 205
Personal Trainers: Joe Fregenti and Nora Fregenti, 201-835-4119
Come put on the gloves and try a fun, intense, high energy personal training class. Learn to train like a fighter without the fight. Learn combinations; hit the heavy bag and use traditional boxing techniques to get an amazing workout. Get in great shape by putting your body through a total body workout. Tone your body, improve your endurance, burn lots of calories and have a great time doing it.
Individual and Small Group Personal Training for both adults and children in our beautifully renovated space! Introductory offer of $65 for individual sessions! Packages are available for discounted rates.
The JCT Fitness accepts payment via check or credit card. Please arrive ten minutes early so we can process your payment on time.
JCT Fitness at The Jewish Center of Teaneck
800 Broad Street, Teaneck, New Jersey 07666, 201-833-0515 Ext. 205