Gym / Pool / Fitness Classes

 BIRTHDAY PARTIES
 Gym and/or Swim Group

Call...(201)833-0515 x 205


 

JCT FITNESS...SEE BELOW FOR DETAILS

NEW...Zumba® Kids program

 Yoga; Women's Aquacise

Women's Boot Camp; Pool Schedule...Warm Water Pool Open

 PRIVATE Swim Lessons for Children and Adults

Swimming lessons for all ages and abilities are available
 

 


NEW

Fit Boxing... A fun, high energy small group class

Utilizing traditional boxing techniques designed to focus on working the entire body.  Combining intense boxing circuits with core total body exercises. Burn calories, tone your body, and build endurance. Learn combinations, hit the heavy bag, and use calisthenics to get the total body experience. $30 per person.

 


 

 

PLEASE NOTE

 

The renovations to the new JCT Fitness area and the pool have been completed. Classes have already begun in what will be a large, airy Group Exercise Studio for classes that include Zumba, Pilates, Stretch, Barre (Pilates, Yoga, and Ballet moves for sculpted, lean muscles), and many others.

 

 

A state-of-the art Personal Training Studio with free weights, selectorized weight training machines, and cardio machines is staffed by experienced trainers providing personal training sessions at very reasonable rates.

 

 

The TRX Studio, with a unique turf floor, offers one of the newest methods employed by professionals to tone and strengthen.

 

 

 


 

Zumba® Kids program

The Zumba® Kids program is the ultimate dance-fitness party for young Zumba® fans ages 7-14, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin' to the beat. It's all about feeling fearless on the dance floor, reinforcing the idea that it's okay to just be yourself and dance like no one's watching.


Session: 

Sept. 10th - Dec. 3rd. Wednesdays from 5:30pm-6:30pm.

 

No class on 10/8,10/15,  Make up session on 12/10.

Space is limited...Submit your form NOW to reserve your spot.

Questions Regarding Z-Live Kids:  Contact Liliana @ 888-856-1006 x702 or This email address is being protected from spambots. You need JavaScript enabled to view it.

Z-Live at the Jewish Center of Teaneck, 800 Broad St...entrance

 

 



Yoga


Join world-renowned yoga instructor, Martin Bland.

New dates to be announced soon.

 

 

 


 
Women's Aquacise...Aqua Fit
Mondays, 7:30-8:15 pm

$10 for Mom: NOTE...ONE DAUGHTER FREE.
10 sessions for $100($12 per individual class)
Followed by open swim for women only, 8:15-9:30 pm
Limited space please register in advance to This email address is being protected from spambots. You need JavaScript enabled to view it.
 



 
Women's Boot Camp
Mondays and Fridays- 6-6:45 am
Register in advance to This email address is being protected from spambots. You need JavaScript enabled to view it.

1 class per week, $45...2 classes per week $65

For More Information call   201-833-0515, Ext. 205


 

Personal Training
Individual and Small Group Personal Training in our beautifully renovated space! Introductory offer of $65 a session! Packages are available for discounted rates.

 

 



Weekly Pool Schedule; Individual Membership, $200 per year; Family Membership, $250 per year; Drop in, $10 per visit

 Sunday; Family Swim, 1 pm to 3 pm; Men’s Swim, 3  pm to 4 pm

Monday; Ladies’ Aqacise, 7:30 pm to 8 pm ($12 per class); Ladies’ Swim, 8:15 pm to 9:30 pm

Wednesday; Ladies’ Swim, 8 pm to 9:30 pm

Thursday; Mens’ Swim, 8 pm to 9:30 pm

Tuesday, Friday and Saturday; Pool Closed 

 

 


 

 PRIVATE Swim Lessons for Children and Adults

The JCT Fitness Swim Program provides
PRIVATE, ONE-ON-ONE swimming instruction
by experienced instructors in the JCT’S
heated, indoor pool.  

All lessons are 30 minutes long
and are by appointment.

JCT is gender sensitive so both
male and female instructors are available

      5 Swim Lessons (1 child)...$235

      5 Swim Lessons (2 children)...$285

     10 Swim Lessons (1 child)...$415

     10 Swim Lessons (2 children)...$495

The Jewish Center of Teaneck
800 Broad Street(just off of Cedar Lane)
Teaneck, NJ 07666

Call 201-833-0515, ext. 205 for more information.


 


 

Swimming lessons for all ages and abilities are available.  Call (201)833-0515 x 205
 
Classes take place at the Jewish Center of Teaneck,
800 Broad Street;  entrance just off of Cedar Lane.

Additional information