Gym and/or Swim Group
Call...(201)833-0515 x 205
JCT FITNESS...SEE BELOW FOR DETAILS
JCT FITNESS...and Varied Programs.
Warm Water Pool Open
Yoga; Women's Aquacise; Girls' Sport and Fitness After-School Program;
Women's Boot Camp; Swimming lessons for all ages and abilities are available;
Gym and/or Swim Groups; Personal Training; Birthday Parties in Party Room.
Aqua-fit: Mondays 7:30 to 8:15pm with Free Swim to follow. Women ONLY/Female Lifeguard. $12 per session.
Mix It Up Fitness for Girls. 8 Weeks of Bootcamp led by Maria Trice. Tuesdays 4:45 to 5:40pm.
Yoga with Martin Bland- Wednesdays 5:15pm to 6:15pm.
Ladies Bootcamp with Maria Trice - Monday and Friday 6am to 6:45am.
Zumba classes throughout the week!! http://www.zumbalive.com/
Fit Boxing; Small Group, Personal Training Class
Limit 6 Per Class; Every Wednesday at 6 pm10 classes for $250
Personal Trainers: Joe Fregenti and Nora Fregenti, 201-835-4119
Come put on the gloves and try a fun, intense, high energy personal training class. Learn to train like a fighter without the fight. Learn combinations; hit the heavy bag and use traditional boxing techniques to get an amazing workout. Get in great shape by putting your body through a total body workout. Tone your body, improve your endurance, burn lots of calories and have a great time doing it.
Individual and Small Group Personal Training for both adults and children in our beautifully renovated space! Introductory offer of $65 for individual sessions! Packages are available for discounted rates.
The JCT Fitness accepts payment via check or credit card. Please arrive ten minutes early so we can process your payment on time.
Swimming lessons for all ages and abilities are available.
Call (201)833-0515 x 205
Classes take place at the Jewish Center of Teaneck, Broad St. entrance
The Jewish Center of Teaneck
800 Broad Street(just off of Cedar Lane)
Teaneck, NJ 07666
Call 201-833-0515, ext. 205 for more information.